Elevate Your Mental Well-being
Guiding you through personal growth and healing.
Elevate Your Mental Well-being
Guiding you through personal growth and healing.
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Guiding you through personal growth and healing.
Guiding you through personal growth and healing.
I have 20 years of experience working alongside teens, adults, and families on their therapeutic journeys. I believe the best approach to working through life's issues and circumstances is taking things one step at a time, working to create balance.
Whether you are seeking help for yourself, your child, or your family, you've come to the right place. If you are ready to make some changes and figure out the core of what is causing the distress, disruption, or unease, we can work together to figure out the best ways to help you (or your child) move forward in a healthy way. So many times, we spin in circles trying to figure out which direction to go. People get caught in their own heads, so it's hard to make sense of all of the thoughts and feelings. You no longer need to be trapped in that cycle alone. We can work together to pick out the pieces that will help you create balance.
I believe that every client is unique and deserves a personalized treatment plan. I work closely with each client to develop a plan that suits their individual needs, goals, and preferences. I use evidence-based practices and regularly review progress to ensure my clients are getting the most effective treatment possible.
As a psychologist, I have worked with people of all ages, with a multitude of concerns they are hoping to resolve. As a person, I understand how complicated life can be. I am a wife, a mother, and a stepmother. I have been a single mom. My blended family is a multiracial family, and I have LGBTQ+ friends and family. I strive to be an ally to all people.
Therapists are not "one size fits all." In order to get the most out of your sessions, it is essential that you find someone you feel comfortable talking to about anything and everything. I hope that person is me. If it is not, it's ok. It's not about me. It's about you and what you need in order to reach your goals, one step at a time. I hope I can help!
Teletherapy sessions allow clients to receive quality mental health care from the comfort and convenience of their own home. I utilize a secure and easy-to-use platform to provide clients with a safe and confidential space to discuss their concerns and work towards their goals.
106 Mohawk Avenue, Scotia, New York 12302, United States
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